Cape Fear Chiropractic is proud to offer comprehensive care for temporomandibular joint disorders (TMJ) and Temporomandibular disorders (TMD). These conditions, which involve the jaw and its surrounding muscles, can cause a wide range of symptoms including pain in the face or jaw, difficulty chewing, headaches and neck pain. Our team of dedicated chiropractors are committed to providing relief from these uncomfortable symptoms with personalized treatment plans tailored to your individual needs.
Holistic Approach
Avoid unnecessary surgeries and illnesses by keeping your body as healthy as possible.
Proactive Care
Stay on top of misalignments that lead to pain and complications down the road.
Optimal Health
Keep your body at optimal health, prevent small issues turning into bigger ones.
Temporomandibular treatments restores health and vitality by providing the body with the unique exact all natural remedy it needs.
Chiropractic Care in Wilmington
Temporomandibular joint (TMJ) disorders, also known as Temporomandibular Disorders (TMD), are a group of conditions that affect the temporomandibular joint and surrounding muscles. This joint is located in front of your ear and connects the lower jaw to the skull. TMD can cause a wide range of symptoms including facial pain, headaches, clicking or popping sounds when opening or closing the mouth, difficulty chewing and even earaches.
Temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders are conditions that affect the jaw, jaw joint, and surrounding muscles. TMD and TMJ disorders can cause a range of symptoms, including pain in the jaw, face, neck, and shoulders, difficulty chewing or biting, and a clicking or popping sound when moving the jaw. These disorders can be caused by a variety of factors, including teeth grinding or clenching (bruxism), jaw injury, and stress. Treatment may vary depending on the underlying cause of the disorder and the severity of the symptoms.
Common Symptoms of TMD/TMJ
Here is a list of common symptoms of temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders:
It’s important to note that these symptoms may be caused by a variety of factors, and it’s always a good idea to consult with our chiropractor in about your symptoms.
Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of neuromuscular disorders, including temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders. Chiropractors use a variety of techniques, including spinal manipulation and adjustments, to help alleviate pain and improve function in the body.
One of the main ways that chiropractic care can help treat TMD and TMJ disorders is by addressing any misalignments or imbalances in the jaw, neck, and spine. These imbalances can put added strain on the jaw joint and surrounding muscles, leading to pain and discomfort. By correcting these imbalances, chiropractors can help relieve pressure on the jaw and reduce TMD and TMJ symptoms.
Another way that chiropractic care can help treat TMD and TMJ disorders is by reducing muscle tension and improving range of motion in the jaw. Chiropractors may use techniques such as massage, stretches, and exercises to relax and stretch the muscles around the jaw, helping to alleviate pain and improve function.
It’s important to note that TMD and TMJ disorders can be complex conditions, and treatment may vary depending on the underlying cause of the disorder and the severity of the symptoms.
Stretches & Exercises to Help with TMD/TMJ
Here are some stretches and exercises that may help alleviate pain and improve function in individuals with temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders:
Jaw stretches: Gently open your mouth as wide as you can and hold for a few seconds. Repeat several times. You can also try placing a finger on your chin and gently pushing down while resisting with your jaw muscles.
Neck stretches: Tilt your head to one side, bringing your ear towards your shoulder. Hold for a few seconds, then slowly return to the starting position. Repeat on the other side. You can also try tilting your head back and looking towards the ceiling, or tilting your head to one side and looking towards your armpit.
Lip stretch: Puckering your lips as if you’re kissing the air can help stretch the muscles in your jaw and lips. Hold for a few seconds, then relax. Repeat several times.
Tongue stretch: Stick out your tongue as far as you can and hold for a few seconds. Repeat several times.
Jaw relaxation: Place a finger on your cheekbone near your ear and gently massage in a circular motion. You can also try placing a warm washcloth over your cheekbones and temples and massaging in a circular motion.
Jaw strengthening: Place a small object between your teeth and gently bite down, holding for a few seconds. You can also try gently biting down on a washcloth or piece of gauze to help strengthen the muscles in your jaw.
Chiropractor for Jaw Pain in Wilmington
If you’re experiencing jaw pain, chiropractic care may be able to help. It’s very likely you could be experiencing TMD/TMJ. Our team here at Cape Fear Chiropractic would love to evaluate you and see if we can help. You don’t have to live in pain!
First visit today. Very friendly staff. Comfortable setting, and knowledgeable Doctor. I didn't feel rushed through and everything discussed and done was explained thoroughly as we went through the process. It feels good to identify the issue and begin to work on healing. I love the demeanor of the staff most.
Dr. Ledford is very thorough and very patient and explains in detail what is going on. The staff is always nice and welcoming. I also like the fact that they have walk-ins, as well as flexible scheduling.The office is very well taken care of. Top notch in my book
The front staff & doctors are all amazing! It’s not often you walk into a medical office & feel welcomed by ALL the staff. Thank you for putting your patients first!
Dr. Ledford delivers thoughtful, precise care that actually resolves the issue—not just the symptoms—and I walk out feeling noticeably better every time. Thank you!
Dr. Ledford is incredibly knowledgeable, personable, and professional. I came in with a sports injury and quickly got relief as well as preventative care for other potential alignment issues he found. 10/10 recommend!
Dr Ledford has been great to work with, as well as the staff. I never feel pressured into anything, and they seem to genuinely care about helping you feel like your best self. Highly recommend this practice to my fam and friends. :)
Great chiropractic care. Feeling 110% better with only a few targeted treatments. After marathon training, will resume with preventative maintenance treatments.
Dr Tyler is very knowledgeable, personable, and compassionate with his chiropractic work! His front desk staff are friendly as well! Highly, highly recommend!!
I highly recommend Cape Fear Chiropractic and Dr.Ledford for the family friendly atmosphere, helpful staff, and professional services! Dr.Ledford ensures all of your needs and concerns are addressed each visit and I never feel rushed or dismissed. Trinity is also very patient and professional every visit and is a joy to speak with!
Dr Ledford is passionate about his practice. His explanations are educational and easy to understand.<br>I'll continue to visit him as long as I'm walking.
Dr. Ledford is truly a phenomenal chiropractor and the office staff is warm and welcoming. I followed Dr. Ledford from The Joint where I was a member for many years and I appreciate the convenience of The Joint and its program but my back and neck really require the consistency of a really good chiropractor and after Dr Ledford moved on to a private practice, it was time for me to do the same! I couldn't be happier! Well maybe if there was a 24 hour chiropeactor option available lol
Tyler is an amazing chiropractor! Very knowledgeable and passionate about what he does and makes it a point to really get to know his patients! Highly recommend Cape Fear Chiropractic
Dr Ledford is amazing!! He nails it every single time. He seems to be intuitive about just how firm he needs to be to get my body to cooperate, even when no one else can, and I appreciate that.
Dr.ledford is the best chiropractor I have ever seen. I have tried so many different chiropractors over the years and he is the only one that has been able to keep me from being in pain all the time. I truly tust him as a chiropractor and know he will do what is best for me. He is also a very kind and caring person.
Earlier this summer I was in debilitating pain and could barely get out of bed or turn my neck. I got seen that morning. I left feeling so much better and gained full mobility in my neck and back in a day or two. After going consistently every week for the last 8 to 10 weeks, all of my issues are going away. My posture is better, my spine is more in alignment, and it truly saved me. I am so grateful and continue to get great treatment here. Highly recommended for anyone who has issues and wants them permanently fixed!
Dr. Ledford is wonderful. He was able to treat me on super short notice and was very thorough with his exam. He really cares about his patients and takes his time explaining what he plans to do to help you. Thank you so much Dr. Ledford
I have always been skeptical of chiropractic care but came in with severe back pain and was unable to work or move without pain. My first visit helped take the edge off of the pain so that I could function for every day life tasks. After several visits, I was back at about 80%. Now, writing this, I’m almost at 100% and my overall aches and pains have decreased a lot too. There are two chiropractors here, and I saw Dr. Ledford - he is a great communicator and actually listens to you, has a great bedside manner, and tells you everything to expect before adjusting you. I would highly recommend coming here to anyone skeptical of chiropractors or with acute or chronic pain. The admin / receptionist is great too.
I love the fact that he prayed both mu husband and I. AS the weeks go by he always pulled up my xray to be absolutely sure when he does our adjustments. I am fused from c3 thru c7 and have arthritis in thatarea and in my thoracic spine. He's also started dry needling on my neck.<br>I haven't felt safe going to a chiropractic for several yrs. Because he injured me. Dr Ledford has been very careful and built my body up for future visits. I highly recommended him especially for those of us with OA.
Very professional group of people. Starting with the front desk employee,Trinity,She greets & treats you as a valuable client/customer. Dr. T Leyward is an excellent Chiropractor who explains in detail what is causing your pain and what he will do in solving your discomfort. I am new in this state/area and the best choice I have made in finding new medical doctors.
Dr. Tyler Ledfird was very informative and kind. I could barely walk when I came in. Was able to walk out and noticed much improvement from the first visit. Look forward to continuing my treatment.
Very nice atmosphere .great customer service. You always feel welcome. I would definitely recommend anyone in need of a chiropractor to consider cape fear. From day one untill now the process and progress has shown me that I chose the right chiropractor
Both Dr. Ledford and Dr. Chauvin are so amazing! They legitimately care about their patients and always have our best interest in mind. Dr. Ledford has helped me tremendously during my time here and I can't recommend this place more!! 10/10 in my book!
Dr. Tyler Ledford is a pro all around. Completely professional and he cares. He’s helped me from barely able to function to skateboarding and training to tackle 300 miles in May on my Bicycle. I can’t give him enough credit.. this is me trying. Come see him and get you back to moving!
Love this practice! Started seeing Dr. Tyler almost a year ago and my back/neck has never felt better. Dr. Tyler is fun and professional, and I highly recommend both him and Cape Fear Chiropractic!
Love the atmosphere. Very friendly. I love the way Dr. Tyler explains everything. And I can truly sense his willingness to help me recover & be at my best.
