Resources

Local gyms/fitness centers

Crossfit Reignited

https://www.crossfitreignited.com/wilmington

F45 Mayfaire

https://f45training.com/studio/mayfaire/

Local massage therapy

Rejuvenate massage

https://rejuvenates.life/

Local Physical Therapist

Change the Game Physical Therapy

https://changethegamept.com/

Mojo Physical therapy

https://mojosportclinic.com/

Local Medical Doctors

Austin Yeargan Orthopedist

https://www.carolinajointarthritis.com/

Local Float Tanks

True Rest Float Spa

https://truerest.com/locations/wilmington/

Local IV Therapy

Essential IV

https://www.essentialivta.com/

Vida Flo

https://govidaflo.com/

Local parks/nature trails/bike paths

Ogden park

https://www.wilmingtonandbeaches.com/listing/ogden-park/728/

Smith Creek Park

https://www.wilmingtonandbeaches.com/listing/smith-creek-park-%26-preserve/1272/

Wrightsville Beach park

https://www.wrightsvillebeach.com/wrightsville-beach-park.html